Each pack contains 25 tea bags of Hyleys Tea Chamomile Sleep Tea
Ingredients: Chamomile Flowers Fine Cut, Valerian Root, Rosemary Leaves, Lavender Blossoms, Peppermint Leaves, Lemon Balm Leaves.
Preparation: Pour 8 oz freshly boiled water over a tea bag in a cup.
Cover cup and steep 5-8 minutes. These steps directly influence the amount of beneficial components that end up in your tea cup. Gently squeeze the tea bag to release any remaining extract.
